Photo: Sophie Evermore

“When we enter the stillness and listen, we are given the opportunity to feel the aliveness that is around us. We give ourselves the opportunity to be part of the vibrant, living, natural world.
“This place can open new understanding if we put the mind’s voice aside. The stillness brings a deep serenity into our hearts and vital life force into our bodies.
“When we practice Entering the Silence in nature, there is no frantic separation between the creatures of the forest and the gentleness in our hearts.”
~Jamie Sams