“A soft answer turneth away wrath;
but grievous words stir up anger.
A wholesome tongue is a tree of life:
but perverseness therein is a breach in the spirit.”


“Watch the small irritable impulse or thought-wave carefully. Then it will become (easier) for you to control anger. Take all precautions. Do not allow it to burst out and assume a wild form..When anger is controlled it will be transmuted into an energy by which you can move the whole world.”
~Swami Shivananda